Hey, if you're going through a tough time, we don't think it's right to recommend products to you.
It happens to everyone to feel very sad, empty or overwhelmed .
Sometimes thoughts make too much noise, and talking about them can seem impossible.
But there are people ready to listen to you, now .
If you feel you need it, you can contact us immediately:
The Italian Red Cross
(1520) for psychological support
The national toll-free number
such as 800.833.833 for general psychological assistance
Ithaca Project
800.274.274 (from landline) or 02.29007166 (from mobile
Telefono Amico Italia
02.2327.2327 (active every day from 10 am to 12 pm)
Telefono Rosa
06.3751.8282
Telefono Azzurro
19696
Take a moment, breathe, and if you can, write or call someone .
Talking to a friendly voice can really change the direction of a difficult day.
You don't have to face everything alone.
You deserve to be listened to, cared for, and given time to get better.